Limitless Performance: Holistic Sports Training, Sports Psychology, and Sports Mindfulness Podcast

The Most Impactful Insights on Personal Growth and Well-being from Thailand

April 14, 2024 Coach Jack Season 2 Episode 14
The Most Impactful Insights on Personal Growth and Well-being from Thailand
Limitless Performance: Holistic Sports Training, Sports Psychology, and Sports Mindfulness Podcast
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Limitless Performance: Holistic Sports Training, Sports Psychology, and Sports Mindfulness Podcast
The Most Impactful Insights on Personal Growth and Well-being from Thailand
Apr 14, 2024 Season 2 Episode 14
Coach Jack

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In this episode, Coach Jack shares insights from his trip to Thailand. He discusses the significance of embracing different cultural perspectives, the value of being present, and the necessity of not dwelling on the past. Drawing from his experiences, he stresses the importance of open-mindedness and integrating Eastern and Western philosophies for personal growth. Observations on local resilience despite economic hardships lead to a broader reflection on internal well-being. The episode concludes with advice on mindfulness and concentration as tools for personal development.

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Show Notes

Send us a Text Message.

In this episode, Coach Jack shares insights from his trip to Thailand. He discusses the significance of embracing different cultural perspectives, the value of being present, and the necessity of not dwelling on the past. Drawing from his experiences, he stresses the importance of open-mindedness and integrating Eastern and Western philosophies for personal growth. Observations on local resilience despite economic hardships lead to a broader reflection on internal well-being. The episode concludes with advice on mindfulness and concentration as tools for personal development.

Support the Show.

Follow us on Instagram: https://www.instagram.com/limitlessperformancewi/
Like our Facebook: https://www.facebook.com/limitlessperformancewi/
Subscribe to our YouTube: https://www.youtube.com/@limitlessperformancewi
Follow our TikTok: https://www.tiktok.com/@limitlessperformancewi
Check us out on X: https://x.com/lperformancewi