In this week's episode of Off The Court you can learn the difference between variable and block training. Both forms of training can be important in different situations. Coach Aaron will help you learn when to use each form of training and the importance of doing so.
Download our FREE 25 page EBook: How to Unlock the Mental Side of the Game: https://ctghoops.com/free-ebook/
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Off The Court: Basketball Training Podcast With Coach Jack: https://ctghoops.buzzsprout.com
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In this week's episode of Off The Court you can learn the difference between variable and block training. Both forms of training can be important in different situations. Coach Aaron will help you learn when to use each form of training and the importance of doing so.
Download our FREE 25 page EBook: How to Unlock the Mental Side of the Game: https://ctghoops.com/free-ebook/
Website: https://ctghoops.com
Off The Court: Basketball Training Podcast With Coach Jack: https://ctghoops.buzzsprout.com
Youtube: https://www.youtube.com/channel/UCPvfp1wvkCwIchIEQw1O8rg
Tik Tok: https://www.tiktok.com/@ctghoops?lang=en
Instagram: https://www.instagram.com/ctghoops/
Facebook: https://www.facebook.com/closethegatehoops
Twitter: https://twitter.com/CTGHoops
LinkedIn: https://www.linkedin.com/company/74617465/admin/
Pinterest: https://www.pinterest.com/ctghoops/_created/
Follow us on Instagram: https://www.instagram.com/limitlessperformancewi/
Like our Facebook: https://www.facebook.com/limitlessperformancewi/
Subscribe to our YouTube: https://www.youtube.com/@limitlessperformancewi
Follow our TikTok: https://www.tiktok.com/@limitlessperformancewi
Check us out on X: https://x.com/lperformancewi