
Limitless Performance: Mastering Sports & Psychology with Coach Jack
Limitless Performance is a holistic youth sports performance and training company offering year-round services and camps. With over 400 five-star reviews collectively online, Limitless Performance is the premier sports organization in southern Wisconsin. We are currently located in Janesville, Wisconsin. Our youth client pool ranges from Kindergarten through professional athletes.
Our mission is centered around bringing out the best version of every individual involved. The more energy we focus on results, the less energy we spend on the process that brings those results in the first place.
Our blend of training and philosophy fosters greatness. Not just greatness, but an enjoyment of the process and journey toward greatness. Not just enjoyment, but a character that everyone looks up to and aspires to become. It’s about who we become through the process, not just what we accomplish.
We simplify our sports psychology framework into the following key pieces. All content on this podcast will center around your sport and how you can integrate our curriculum into your daily life to see immediate results.
Coach Jack, the author of this podcast, holds a bachelor’s degree in psychology from the University of Wisconsin-Platteville. He spends much of his time developing this curriculum, as it reflects how he trains himself. This involves extensive reading and learning from experts in the field. His studies include Eastern philosophical meditations and mental training tools, paired with the wisdom of ancient philosophy. He then validates these insights through scientifically supported evidence and Western psychology practices.
Coach Jack’s mission is to synthesize this invaluable knowledge into a modern, accessible format for busy people to implement and see remarkable transformations in their lives.
“Others have certainly attempted what I am aiming for. However, this focus on youth and sports is unique. I firmly believe there is a better way to educate and provide youth and parents with a stronger foundation for finding their own answers. It’s not about projecting my beliefs onto you. I don’t claim to have all the answers; in fact, I believe I know very little. However, I have a deep understanding of various tools that have been used for thousands of years to reduce suffering, build compassion, and enhance performance across all areas of life effortlessly. My curriculum is based on a holistic approach, showing you what has worked throughout human history in training the mind. This isn’t a curriculum claiming to have all the answers; it’s about helping you find YOUR answers.”
Episodes
How Can You Unlock the Flow State for Peak Performance?

Mindfulness Unleashed: Unlocking the Power of Refocusing

The Greatest Secrets to Balancing Strain and Rest for Optimal Growth

How Does the Mind Influence Athletic Performance?

How Can Mindfulness Transform Your Everyday Life?

The Greatest Mindset Shift for Young Athletes: From Separation to Connection

The Best Strategies for Achieving Focus and Flow

How Does One Actually Learn the Power of Letting Go?

How To Grow The Power and Will Within Your Mind Faster

The Truth About Emotions in Sports: Why No Emotion is "Bad"

Ways of Seeing: Master the Best Perception for Growth

Seeing Clearly: What It Means To Empty Our Cup

How Can Understanding Emotions Transform Our Performance?

The Best Strategies for Unlocking Growth Potential in Young Athletes

Intention: Breaking Down The Key To Getting What You Really Want

The Paradox of Control: How Giving Up Control Gives You More of It

Judgment: The Silent Killer of Peak Performance

What We Mistakenly Wish That Stunts Our Growth Dramatically

Understanding Illusions & Why It's Killing Your Performance

Understanding Dopamine and It's Crucial Impact On Sports and Life

Learn The Fundamentals of Our Sports Psychology Curriculum

Our 58,000 Square Foot Facility Is Officially Open: Learn About It On The Radio With Jack and Brad

How a 72-Hour Meditation Transformed My Coaching Approach

Living with Purpose: The Key to Fulfillment Through Defining and Prioritizing Your Values

The Most Impactful Insights on Personal Growth and Well-being from Thailand
