Limitless Performance: Mastering Sports & Psychology with Coach Jack

No Gap, Just Do: The Most Important Part of Learning

Close The Gate Hoops Basketball Training - @ctghoops Season 1 Episode 59

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The no-gap principle is something I have been consciously implementing into my everyday life. The gap is the time in between our thought of doing something, and the actual act of doing it. The smaller our gap, the better our learning process is no matter the subject. Learning is only effective if you apply what you learn.   "No gap," is a principle I learned from philosopher Bruce Lee. 


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