Limitless Performance: Holistic Sports Training, Sports Psychology, and Sports Mindfulness Podcast

Increase Performance By Watching the Thinker

September 18, 2022 Close The Gate Hoops Basketball Training - @ctghoops Season 1 Episode 60
Limitless Performance: Holistic Sports Training, Sports Psychology, and Sports Mindfulness Podcast
Increase Performance By Watching the Thinker
Show Notes

A lot of the time, our inner dialogue isn't very kind to us. We call this the ego.  When we listen to our inner dialogue without becoming aware of what it is saying, this is how we amplify our emotions after a poor performance. We do not want to do this. We don't want performances to have any type of control over us. Learn how to watch the thinker in our all-new episode of off the court, and take control of your own thoughts.

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